Coverart for item
The Resource The healing power of mindfulness : a new way of being, Jon Kabat-Zinn

The healing power of mindfulness : a new way of being, Jon Kabat-Zinn

Label
The healing power of mindfulness : a new way of being
Title
The healing power of mindfulness
Title remainder
a new way of being
Statement of responsibility
Jon Kabat-Zinn
Creator
Contributor
Author
Narrator
Subject
Genre
Language
eng
Summary
"In The Healing Power of Mindfulness, Jon Kabat-Zinn shares a cornucopia of specific examples as to how the cultivation of mindfulness can reshape your relationship with your own body and mind -- explaining what we're learning about neuroplasticity and the brain, how meditation can affect our biology and our health, and what mindfulness can teach us about coming to terms with all sorts of life challenges, including our own mortality, so we can make the most of the moments that we have."--
Accompanying matter
technical information on music
Assigning source
Provided by publisher
Cataloging source
PLAYA
http://library.link/vocab/creatorName
Kabat-Zinn, Jon
Dewey number
158.1/2
Form of composition
not applicable
Format of music
not applicable
LC call number
BL627
LC item number
.K325 2019d
Literary text for sound recordings
other
Music parts
not applicable
PerformerNote
Read by the author
http://library.link/vocab/relatedWorkOrContributorName
  • Blackstone Publishing
  • Hachette Audio (Firm)
  • Playaway Digital Audio
  • Findaway World, LLC
http://library.link/vocab/subjectName
  • Mindfulness (Psychology)
  • Mind an body
  • Meditation
  • Mental healing
  • Meditation
Target audience
adult
Transposition and arrangement
not applicable
Label
The healing power of mindfulness : a new way of being, Jon Kabat-Zinn
Instantiates
Publication
Copyright
Note
  • Title from container
  • "HD."
  • "LIGHT."
  • "Blackstone Publishing."
  • Previously released by Hachette Audio, ℗2018
  • Release date supplied by publisher
  • Issued on Playaway, a dedicated audio media player
  • One set of earphones and one AAA battery required for listening
  • Previously published in print as part of: Coming to our senses, 2005
  • "Book three"--Container
Antecedent source
unknown
Capture and storage technique
unknown
Carrier category
  • other
  • other
Carrier category code
  • sz
  • nz
Carrier MARC source
  • rdacarrier
  • rdacarrier
Color
not applicable
Configuration of playback channels
unknown
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent
Control code
on1083042357
Dimensions
3 3/8 x 2 1/8 in.
Dimensions
other
Edition
Unabridged.
Extent
1 audio media player (7 hr., 30 min.)
File format
one file format
Form of item
direct electronic
Groove width / pitch
not applicable
Isbn
9781549149306
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
other
Level of compression
unknown
Media category
  • audio
  • unmediated
Media MARC source
  • rdamedia
  • rdamedia
Media type code
  • s
  • n
Other physical details
digital, HD audio
Publisher number
38343
Quality assurance targets
unknown
Reformatting quality
unknown
Sound
sound
Special playback characteristics
digital recording
Specific material designation
other
Speed
other
System control number
(OCoLC)1083042357
Tape configuration
not applicable
Tape width
not applicable
Label
The healing power of mindfulness : a new way of being, Jon Kabat-Zinn
Publication
Copyright
Note
  • Title from container
  • "HD."
  • "LIGHT."
  • "Blackstone Publishing."
  • Previously released by Hachette Audio, ℗2018
  • Release date supplied by publisher
  • Issued on Playaway, a dedicated audio media player
  • One set of earphones and one AAA battery required for listening
  • Previously published in print as part of: Coming to our senses, 2005
  • "Book three"--Container
Antecedent source
unknown
Capture and storage technique
unknown
Carrier category
  • other
  • other
Carrier category code
  • sz
  • nz
Carrier MARC source
  • rdacarrier
  • rdacarrier
Color
not applicable
Configuration of playback channels
unknown
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent
Control code
on1083042357
Dimensions
3 3/8 x 2 1/8 in.
Dimensions
other
Edition
Unabridged.
Extent
1 audio media player (7 hr., 30 min.)
File format
one file format
Form of item
direct electronic
Groove width / pitch
not applicable
Isbn
9781549149306
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
other
Level of compression
unknown
Media category
  • audio
  • unmediated
Media MARC source
  • rdamedia
  • rdamedia
Media type code
  • s
  • n
Other physical details
digital, HD audio
Publisher number
38343
Quality assurance targets
unknown
Reformatting quality
unknown
Sound
sound
Special playback characteristics
digital recording
Specific material designation
other
Speed
other
System control number
(OCoLC)1083042357
Tape configuration
not applicable
Tape width
not applicable

Library Locations

    • Memorial Hall Library (Andover)Borrow it
      2 North Main Street, Andover, MA, 01810, US
      42.6568333 -71.141443
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