Coverart for item
The Resource The bulletproof diet : lose up to a pound a day, reclaim your energy and focus, and upgrade your life, Dave Asprey ; foreword by J.J. Virgin

The bulletproof diet : lose up to a pound a day, reclaim your energy and focus, and upgrade your life, Dave Asprey ; foreword by J.J. Virgin

Label
The bulletproof diet : lose up to a pound a day, reclaim your energy and focus, and upgrade your life
Title
The bulletproof diet
Title remainder
lose up to a pound a day, reclaim your energy and focus, and upgrade your life
Statement of responsibility
Dave Asprey ; foreword by J.J. Virgin
Creator
Subject
Language
eng
Summary
"In his midtwenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that he was doing what doctors recommended: eating 1,800 calories a day and working out 90 minutes a day, six times a week. When his excess fat started causing brain fog and food cravings sapped his energy and willpower, Asprey turned to the same hacking techniques that made his fortune to "hack" his own biology, investing more than $300,000 and 15 years to uncover what was hindering his energy, performance, appearance, and happiness. From private brain EEG facilities to remote monasteries in Tibet, through radioactive brain scans, blood chemistry work, nervous system testing, and more, he explored traditional and alternative technologies to reach his physical and mental prime. The result? The Bulletproof Diet, an anti-inflammatory program for hunger-free, rapid weight loss and peak performance."--
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Asprey, Dave
Dewey number
613.2/5
Illustrations
illustrations
Index
index present
LC call number
RM222.2
LC item number
.A835 2014
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Reducing diets
  • Weight loss
  • Inflammation
  • HEALTH & FITNESS / Diets
Label
The bulletproof diet : lose up to a pound a day, reclaim your energy and focus, and upgrade your life, Dave Asprey ; foreword by J.J. Virgin
Link
http://www.netread.com/jcusers2/bk1388/189/9781623365189/image/lgcover.9781623365189.jpg
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references (pages 286-291) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
1566846
Dimensions
24 cm
Extent
xv, 304 pages
Isbn
9781623365189
Lccn
2014044689
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • (Sirsi) 1566846
  • (Sirsi) 1566846
  • (OCoLC)895500979
Label
The bulletproof diet : lose up to a pound a day, reclaim your energy and focus, and upgrade your life, Dave Asprey ; foreword by J.J. Virgin
Link
http://www.netread.com/jcusers2/bk1388/189/9781623365189/image/lgcover.9781623365189.jpg
Publication
Copyright
Bibliography note
Includes bibliographical references (pages 286-291) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
1566846
Dimensions
24 cm
Extent
xv, 304 pages
Isbn
9781623365189
Lccn
2014044689
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • (Sirsi) 1566846
  • (Sirsi) 1566846
  • (OCoLC)895500979

Library Locations

    • Memorial Hall Library (Andover)Borrow it
      2 North Main Street, Andover, MA, 01810, US
      42.6568333 -71.141443
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