Coverart for item
The Resource The anxiety toolkit : strategies for fine-tuning your mind and moving past your stuck points, Alice Boyes, PhD

The anxiety toolkit : strategies for fine-tuning your mind and moving past your stuck points, Alice Boyes, PhD

Label
The anxiety toolkit : strategies for fine-tuning your mind and moving past your stuck points
Title
The anxiety toolkit
Title remainder
strategies for fine-tuning your mind and moving past your stuck points
Statement of responsibility
Alice Boyes, PhD
Creator
Subject
Genre
Language
eng
Summary
"Drawing on extensive social psychology research, and the author's training and clinical experience in Cognitive-Behavioral therapy, The Anxiety Toolkit offers actionable strategies that anyone can use to manage their anxiety--both personal and professional"--
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Boyes, Alice
Dewey number
616.85/22
Index
no index present
LC call number
RC531
LC item number
.B68 2015
Literary form
fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Anxiety
  • Anxiety
  • SELF-HELP / Personal Growth / General
  • PSYCHOLOGY / Social Psychology
  • PSYCHOLOGY / Cognitive Psychology
Label
The anxiety toolkit : strategies for fine-tuning your mind and moving past your stuck points, Alice Boyes, PhD
Link
ftp://ppftpuser:welcome@ftp01.penguingroup.com/Booksellers
Instantiates
Publication
Bibliography note
Includes bibliographical references (pages 210-216) and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
1592626
Dimensions
21 cm
Edition
First edition.
Extent
232 pages
Isbn
9780399169250
Isbn Type
(paperback)
Lccn
2014040065
Media category
unmediated
Media MARC source
rdamedia
System control number
  • (Sirsi) 1592626
  • (OCoLC)881093249
Label
The anxiety toolkit : strategies for fine-tuning your mind and moving past your stuck points, Alice Boyes, PhD
Link
ftp://ppftpuser:welcome@ftp01.penguingroup.com/Booksellers
Publication
Bibliography note
Includes bibliographical references (pages 210-216) and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
1592626
Dimensions
21 cm
Edition
First edition.
Extent
232 pages
Isbn
9780399169250
Isbn Type
(paperback)
Lccn
2014040065
Media category
unmediated
Media MARC source
rdamedia
System control number
  • (Sirsi) 1592626
  • (OCoLC)881093249

Library Locations

    • Memorial Hall Library (Andover)Borrow it
      2 North Main Street, Andover, MA, 01810, US
      42.6568333 -71.141443
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