Coverart for item
The Resource The age-defying diet : outsmart your metabolism to lose weight--up to 20 pounds in 21 days!--and turn back the clock, Caroline Apovian, MD

The age-defying diet : outsmart your metabolism to lose weight--up to 20 pounds in 21 days!--and turn back the clock, Caroline Apovian, MD

Label
The age-defying diet : outsmart your metabolism to lose weight--up to 20 pounds in 21 days!--and turn back the clock
Title
The age-defying diet
Title remainder
outsmart your metabolism to lose weight--up to 20 pounds in 21 days!--and turn back the clock
Statement of responsibility
Caroline Apovian, MD
Creator
Author
Subject
Genre
Language
eng
Summary
"By combining the metabolism-boosting effects of [Apovian's] unique take on intermittent fasting ... with targeted strength training, readers can lose up to 20 pounds in 21 days while they reshape their bodies and take back their youth"--
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Apovian, Caroline M
Dewey number
613.2/5
Illustrations
illustrations
Index
index present
LC call number
RM222.2
LC item number
.A658 2015
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Weight loss
  • Rejuvenation
  • Reducing diets
  • Reducing diets
  • HEALTH & FITNESS / Diets
Label
The age-defying diet : outsmart your metabolism to lose weight--up to 20 pounds in 21 days!--and turn back the clock, Caroline Apovian, MD
Instantiates
Publication
Bibliography note
Includes bibliographical references (pages 305-311) and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
1601455
Dimensions
24 cm
Edition
First edition.
Extent
326 pages
Isbn
9781455582440
Isbn Type
(hbk.)
Lccn
2014035839
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations
System control number
  • (Sirsi) 1601455
  • (Sirsi) 1601455
  • (OCoLC)886490642
Label
The age-defying diet : outsmart your metabolism to lose weight--up to 20 pounds in 21 days!--and turn back the clock, Caroline Apovian, MD
Publication
Bibliography note
Includes bibliographical references (pages 305-311) and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
1601455
Dimensions
24 cm
Edition
First edition.
Extent
326 pages
Isbn
9781455582440
Isbn Type
(hbk.)
Lccn
2014035839
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations
System control number
  • (Sirsi) 1601455
  • (Sirsi) 1601455
  • (OCoLC)886490642

Library Locations

    • Memorial Hall Library (Andover)Borrow it
      2 North Main Street, Andover, MA, 01810, US
      42.6568333 -71.141443
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