Coverart for item
The Resource The Mayo Clinic diet : the healthy approach to weight loss, Donald D. Hensrud

The Mayo Clinic diet : the healthy approach to weight loss, Donald D. Hensrud

Label
The Mayo Clinic diet : the healthy approach to weight loss
Title
The Mayo Clinic diet
Title remainder
the healthy approach to weight loss
Statement of responsibility
Donald D. Hensrud
Contributor
Subject
Genre
Language
eng
Summary
"A Mayo Clinic expert shares a science-based, practical, and realistic weight-loss plan"--Container
Member of
Cataloging source
KTP
Characteristic
videorecording
Dewey number
613.25
Language note
Closed captioned for the hearing impaired
PerformerNote
Lecturer: Professor Donald D. Hensrud, Mayo Clinic
http://library.link/vocab/relatedWorkOrContributorName
  • Hensrud, Donald D
  • Mayo Clinic
Runtime
360
Series statement
The great courses. Better living. Health, nutrition & fitness
http://library.link/vocab/subjectName
  • Weight loss
  • Diet
  • Reducing diets
  • Reducing diets
  • Nutrition
  • Diet
  • Nutrition
  • Reducing diets
  • Weight loss
Technique
live action
Label
The Mayo Clinic diet : the healthy approach to weight loss, Donald D. Hensrud
Instantiates
Publication
Note
  • "Course no. 9016."
  • Contains 12 lectures; 30 minutes per lecture
Accompanying material
1 course guidebook (viii, 139 pages ; 19 cm).
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Contents
  • Adapting the Mayo Clinic diet
  • Exercise, activity, and health
  • Behavioral strategies for weight loss
  • Cooking the Mayo Clinic diet way
  • Overcoming obstacles to weight loss
  • Handling lapses and keeping wight off
  • Disc 1.
  • The science of weight and weight loss
  • Getting ready for the Mayo Clinic diet
  • Starting your diet: the lose it! phase
  • Assessing your weight-loss progress
  • Maintaining your program: the live it! phase
  • Tracking your weight-loss progress
  • Disc 2.
Control code
on1022949422
Dimensions
4 3/4 in. +
Dimensions
other
Extent
2 videodiscs (approximately 360 min.)
Isbn
9781629975023
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other control number
9781629975023
Other physical details
sound, color
Publisher number
  • ID9016A-01
  • PD9016A
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)1022949422
System details
DVD
Video recording format
DVD
Label
The Mayo Clinic diet : the healthy approach to weight loss, Donald D. Hensrud
Publication
Note
  • "Course no. 9016."
  • Contains 12 lectures; 30 minutes per lecture
Accompanying material
1 course guidebook (viii, 139 pages ; 19 cm).
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Contents
  • Adapting the Mayo Clinic diet
  • Exercise, activity, and health
  • Behavioral strategies for weight loss
  • Cooking the Mayo Clinic diet way
  • Overcoming obstacles to weight loss
  • Handling lapses and keeping wight off
  • Disc 1.
  • The science of weight and weight loss
  • Getting ready for the Mayo Clinic diet
  • Starting your diet: the lose it! phase
  • Assessing your weight-loss progress
  • Maintaining your program: the live it! phase
  • Tracking your weight-loss progress
  • Disc 2.
Control code
on1022949422
Dimensions
4 3/4 in. +
Dimensions
other
Extent
2 videodiscs (approximately 360 min.)
Isbn
9781629975023
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other control number
9781629975023
Other physical details
sound, color
Publisher number
  • ID9016A-01
  • PD9016A
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)1022949422
System details
DVD
Video recording format
DVD

Library Locations

    • Memorial Hall Library (Andover)Borrow it
      2 North Main Street, Andover, MA, 01810, US
      42.6568333 -71.141443
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