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The Resource The Greek diet : look and feel like a Greek god or goddess and lose up to ten pounds in two weeks, Maria Loi & Sarah Toland

The Greek diet : look and feel like a Greek god or goddess and lose up to ten pounds in two weeks, Maria Loi & Sarah Toland

Label
The Greek diet : look and feel like a Greek god or goddess and lose up to ten pounds in two weeks
Title
The Greek diet
Title remainder
look and feel like a Greek god or goddess and lose up to ten pounds in two weeks
Statement of responsibility
Maria Loi & Sarah Toland
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
Structured around the twelve Pillar Foods of the Mediterranean diet, The Greek Diet offers easy-to-follow meal plans to jump-start your weight loss and improve your overall health, including one hundred authentic, mouthwatering Greek recipes using whole foods and unprocessed ingredients. The plans can be modified to fit any lifestyle, including gluten-free and dairy-free alternatives. Also included are tips for incorporating exercise and improving sleep-both metabolism boosters-into your Greek lifestyle. On this diet, there is no starving; no calorie counting; no long, grueling hours at the gym; and no restrictive plans that force you to give up foodie favorites like carbs, caffeine, or alcohol
Cataloging source
LAP
http://library.link/vocab/creatorName
Loi, Maria
Dewey number
613.25
Illustrations
  • illustrations
  • plates
Index
index present
LC call number
TX723.5.G8
LC item number
L65 2014
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Toland, Sarah
http://library.link/vocab/subjectName
  • Cooking, Greek
  • Cooking, Mediterranean
  • Weight loss
  • Reducing diets
  • Cooking, Greek
  • Cooking, Mediterranean
  • Reducing diets
  • Weight loss
Label
The Greek diet : look and feel like a Greek god or goddess and lose up to ten pounds in two weeks, Maria Loi & Sarah Toland
Link
http://catdir.loc.gov/catdir/enhancements/fy1509/2015431134-b.html
Instantiates
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Meet the Greeks -- Going Greek -- The twelve pillar foods. Olive oil ; Yogurt ; Vegetables ; Beans ; Seafood ; Whole grains ; Wine ; Herbs and spices ; Fruit ; Coffee and tea ; Nuts and seeds ; Chicken and eggs ; Supplemental foods -- The recipes
Control code
1562237
Dimensions
25 cm
Edition
First edition.
Extent
294 pages, 16 unnumbered pages of plates
Isbn
9780062334442
Isbn Type
(paperback)
Lccn
2015431134
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
color illustrations
System control number
  • (Sirsi) 1562237
  • (Sirsi) 1562237
  • (OCoLC)892177877
Label
The Greek diet : look and feel like a Greek god or goddess and lose up to ten pounds in two weeks, Maria Loi & Sarah Toland
Link
http://catdir.loc.gov/catdir/enhancements/fy1509/2015431134-b.html
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Meet the Greeks -- Going Greek -- The twelve pillar foods. Olive oil ; Yogurt ; Vegetables ; Beans ; Seafood ; Whole grains ; Wine ; Herbs and spices ; Fruit ; Coffee and tea ; Nuts and seeds ; Chicken and eggs ; Supplemental foods -- The recipes
Control code
1562237
Dimensions
25 cm
Edition
First edition.
Extent
294 pages, 16 unnumbered pages of plates
Isbn
9780062334442
Isbn Type
(paperback)
Lccn
2015431134
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
color illustrations
System control number
  • (Sirsi) 1562237
  • (Sirsi) 1562237
  • (OCoLC)892177877

Library Locations

    • Memorial Hall Library (Andover)Borrow it
      2 North Main Street, Andover, MA, 01810, US
      42.6568333 -71.141443
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