The Resource The Amen solution : the brain healthy way to lose weight and keep it off, Daniel G. Amen
The Amen solution : the brain healthy way to lose weight and keep it off, Daniel G. Amen
Resource Information
The item The Amen solution : the brain healthy way to lose weight and keep it off, Daniel G. Amen represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Memorial Hall Library.This item is available to borrow from 1 library branch.
Resource Information
The item The Amen solution : the brain healthy way to lose weight and keep it off, Daniel G. Amen represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Memorial Hall Library.
This item is available to borrow from 1 library branch.
- Summary
- From the "New York Times"-bestselling author of "Change Your Brain, Change Your Life, " one of the world's leading experts on how the brain works, comes a practical, prescriptive step-by-step program that reveals ho to boost one's brain in order to lose weight and keep it off for a lifetime
- Language
- eng
- Edition
- First edition
- Extent
- x, 354 pages
- Note
-
- "The secret to being thinner, smarter, and happier."
- Includes index
- Contents
-
- The Amen solution: do these ten things first!
- Know your motivation to get healthy: drive your desire to change
- Eat right to think right and keep track of what you eat: get thinner, smarter, and happier
- Know your brain type: one size does not fit everyone
- Take brain healthy supplements: lose weight, improve your mood, and raise your IQ
- Learn nine secrets to conquering your cravings: control your appetite and life
- Rev your metabolism: get in gear with physical and mental exercises
- Kill the ants: stop them from stealing your happiness and memory, and making you fat
- Practice directed focus: hypnosis and meditation
- Bust your barriers: oversome the people, places, and things that sabotage success
- Isbn
- 9780307463609
- Label
- The Amen solution : the brain healthy way to lose weight and keep it off
- Title
- The Amen solution
- Title remainder
- the brain healthy way to lose weight and keep it off
- Statement of responsibility
- Daniel G. Amen
- Language
- eng
- Summary
- From the "New York Times"-bestselling author of "Change Your Brain, Change Your Life, " one of the world's leading experts on how the brain works, comes a practical, prescriptive step-by-step program that reveals ho to boost one's brain in order to lose weight and keep it off for a lifetime
- Cataloging source
- DLC
- http://library.link/vocab/creatorName
- Amen, Daniel G
- Dewey number
- 613.2/5
- Illustrations
-
- illustrations
- portraits
- charts
- Index
- index present
- LC call number
- RM222.2
- LC item number
- .A47 2011
- Literary form
- non fiction
- http://library.link/vocab/subjectName
-
- Weight loss
- Reducing diets
- Reducing exercises
- Brain
- Label
- The Amen solution : the brain healthy way to lose weight and keep it off, Daniel G. Amen
- Note
-
- "The secret to being thinner, smarter, and happier."
- Includes index
- Carrier category
- volume
- Carrier category code
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
- txt
- Content type MARC source
- rdacontent
- Contents
- The Amen solution: do these ten things first! -- Know your motivation to get healthy: drive your desire to change -- Eat right to think right and keep track of what you eat: get thinner, smarter, and happier -- Know your brain type: one size does not fit everyone -- Take brain healthy supplements: lose weight, improve your mood, and raise your IQ -- Learn nine secrets to conquering your cravings: control your appetite and life -- Rev your metabolism: get in gear with physical and mental exercises -- Kill the ants: stop them from stealing your happiness and memory, and making you fat -- Practice directed focus: hypnosis and meditation -- Bust your barriers: oversome the people, places, and things that sabotage success
- Control code
- 1282285
- Dimensions
- 25 cm.
- Edition
- First edition
- Extent
- x, 354 pages
- Isbn
- 9780307463609
- Lccn
- 2010035784
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
- n
- Other physical details
- illustrations, portraits
- System control number
-
- (Sirsi) 1282285
- (Sirsi) 1282285
- (OCoLC)630500144
- Label
- The Amen solution : the brain healthy way to lose weight and keep it off, Daniel G. Amen
- Note
-
- "The secret to being thinner, smarter, and happier."
- Includes index
- Carrier category
- volume
- Carrier category code
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
- txt
- Content type MARC source
- rdacontent
- Contents
- The Amen solution: do these ten things first! -- Know your motivation to get healthy: drive your desire to change -- Eat right to think right and keep track of what you eat: get thinner, smarter, and happier -- Know your brain type: one size does not fit everyone -- Take brain healthy supplements: lose weight, improve your mood, and raise your IQ -- Learn nine secrets to conquering your cravings: control your appetite and life -- Rev your metabolism: get in gear with physical and mental exercises -- Kill the ants: stop them from stealing your happiness and memory, and making you fat -- Practice directed focus: hypnosis and meditation -- Bust your barriers: oversome the people, places, and things that sabotage success
- Control code
- 1282285
- Dimensions
- 25 cm.
- Edition
- First edition
- Extent
- x, 354 pages
- Isbn
- 9780307463609
- Lccn
- 2010035784
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
- n
- Other physical details
- illustrations, portraits
- System control number
-
- (Sirsi) 1282285
- (Sirsi) 1282285
- (OCoLC)630500144
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.mhl.org/portal/The-Amen-solution--the-brain-healthy-way-to-lose/xaIcV5Me3JY/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.mhl.org/portal/The-Amen-solution--the-brain-healthy-way-to-lose/xaIcV5Me3JY/">The Amen solution : the brain healthy way to lose weight and keep it off, Daniel G. Amen</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.mhl.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.mhl.org/">Memorial Hall Library</a></span></span></span></span></div>
