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The Resource Slim down now : shed pounds and inches with real food, real fast, Cynthia Sass

Slim down now : shed pounds and inches with real food, real fast, Cynthia Sass

Label
Slim down now : shed pounds and inches with real food, real fast
Title
Slim down now
Title remainder
shed pounds and inches with real food, real fast
Statement of responsibility
Cynthia Sass
Creator
Author
Subject
Language
eng
Summary
Cynthia Sass, New York Times bestselling author of S.A.S.S. Yourself Slim and coauthor of Flat Belly Diet, introduces a new superfood that holds the power to whittle your waistline in no time. Called "pulses, " this unique class of protein-rich carbs includes lentils, chickpeas, and many varieties of beans. By incorporating just one serving of these supershredders into your daily meals, you'll burn more fat, feel more full, and have more energy. The weight will come off immediately, and you'll reap the many rewards of Sass's Pulse Plan: lose up to 8 pounds in the first four days, no counting calories, eat carbs and still get great results (that's right, they're not the enemy!), enjoy over 100 delicious, satisfying, and affordable recipes, adopt. a less-is-more exercise philosophy focused on fun methods that don't feel tedious or punishing, protect your heart, lower your risk for type 2 diabetes and cancer, and improve your overall nutrient intake
Cataloging source
DLC
http://library.link/vocab/creatorName
Sass, Cynthia
Dewey number
613.2/5
Illustrations
illustrations
Index
index present
LC call number
RM222.2
LC item number
.S2518 2015
Literary form
non fiction
http://library.link/vocab/subjectName
  • Reducing diets
  • Weight loss
  • HEALTH & FITNESS / Weight Loss
  • HEALTH & FITNESS / Diets
  • HEALTH & FITNESS / Healthy Living
Label
Slim down now : shed pounds and inches with real food, real fast, Cynthia Sass
Instantiates
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
1594323
Dimensions
24 cm
Edition
First edition.
Extent
327 pages
Isbn
9780062311849
Isbn Type
(paperback)
Lccn
2014035609
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • (Sirsi) 1594323
  • (Sirsi) 1594323
  • (OCoLC)890310521
Label
Slim down now : shed pounds and inches with real food, real fast, Cynthia Sass
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
1594323
Dimensions
24 cm
Edition
First edition.
Extent
327 pages
Isbn
9780062311849
Isbn Type
(paperback)
Lccn
2014035609
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • (Sirsi) 1594323
  • (Sirsi) 1594323
  • (OCoLC)890310521

Library Locations

    • Memorial Hall Library (Andover)Borrow it
      2 North Main Street, Andover, MA, 01810, US
      42.6568333 -71.141443
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