Coverart for item
The Resource Refuel : a 24-day eating plan to shed fat, boost testosterone, and pump up strength and stamina, John La Puma, M.D. ; with Gretchen Lees

Refuel : a 24-day eating plan to shed fat, boost testosterone, and pump up strength and stamina, John La Puma, M.D. ; with Gretchen Lees

Label
Refuel : a 24-day eating plan to shed fat, boost testosterone, and pump up strength and stamina
Title
Refuel
Title remainder
a 24-day eating plan to shed fat, boost testosterone, and pump up strength and stamina
Statement of responsibility
John La Puma, M.D. ; with Gretchen Lees
Creator
Contributor
Subject
Genre
Language
eng
Summary
Specifically programmed for modern male biology, this twenty-four-day eating plan helps men to restore their metabolic advantages while identifying and eliminating gender-killing sources of extra and hidden estrogen
Cataloging source
DLC
http://library.link/vocab/creatorName
La Puma, John
Dewey number
613.2/5
Illustrations
illustrations
Index
index present
LC call number
RM222.2
LC item number
.L3414 2014
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Lees, Gretchen
http://library.link/vocab/subjectName
  • Reducing diets
  • Reducing diets
  • Men
  • Physical fitness
  • Weight loss
Label
Refuel : a 24-day eating plan to shed fat, boost testosterone, and pump up strength and stamina, John La Puma, M.D. ; with Gretchen Lees
Instantiates
Publication
Bibliography note
Includes bibliographical references (pages 261-276) and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
1439948
Dimensions
25 cm
Edition
First edition.
Extent
viii, 292 pages
Isbn
9780770437466
Isbn Type
(hbk.)
Lccn
2012049788
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations
System control number
  • (Sirsi) 1439948
  • (Sirsi) 1439948
  • (OCoLC)824686394
Label
Refuel : a 24-day eating plan to shed fat, boost testosterone, and pump up strength and stamina, John La Puma, M.D. ; with Gretchen Lees
Publication
Bibliography note
Includes bibliographical references (pages 261-276) and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
1439948
Dimensions
25 cm
Edition
First edition.
Extent
viii, 292 pages
Isbn
9780770437466
Isbn Type
(hbk.)
Lccn
2012049788
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations
System control number
  • (Sirsi) 1439948
  • (Sirsi) 1439948
  • (OCoLC)824686394

Library Locations

    • Memorial Hall Library (Andover)Borrow it
      2 North Main Street, Andover, MA, 01810, US
      42.6568333 -71.141443
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