Coverart for item
The Resource Real food keto : applying nutritional therapy to your low-carb, high-fat diet, Jimmy Moore & Christine Moore ; recipes by Maria Emmerich

Real food keto : applying nutritional therapy to your low-carb, high-fat diet, Jimmy Moore & Christine Moore ; recipes by Maria Emmerich

Label
Real food keto : applying nutritional therapy to your low-carb, high-fat diet
Title
Real food keto
Title remainder
applying nutritional therapy to your low-carb, high-fat diet
Statement of responsibility
Jimmy Moore & Christine Moore ; recipes by Maria Emmerich
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
Everyone is talking about ketogenic diets now, and for good reason - a low-carb, high-fat nutritional approach is a highly effective way to lower blood sugar and insulin levels, reduce inflammation, increase energy, stabilise mood, and so much more. But far too many people are trying to go keto without shifting the focus of their diet to real, whole foods. That's what Real Food Keto attempts to educate readers about, explaining the reasons why whole foods are a critical element in optimising your pursuit of nutritional ketosis
Cataloging source
TOH
http://library.link/vocab/creatorDate
1971-
http://library.link/vocab/creatorName
Moore, Jimmy
Dewey number
613.2/833
Illustrations
illustrations
Index
index present
LC call number
RM237.65
LC item number
.M66 2019
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
  • Moore, Christine
  • Emmerich, Maria
http://library.link/vocab/subjectName
  • Ketogenic diet
  • Low-carbohydrate diet
  • COOKING / Health & Healing / Weight Control
  • Low-carbohydrate diet.
  • Ketogenic diet
  • COOKING / Health & Healing / Weight Control
  • Ketogenic diet
  • Low-carbohydrate diet
Target audience
adult
Label
Real food keto : applying nutritional therapy to your low-carb, high-fat diet, Jimmy Moore & Christine Moore ; recipes by Maria Emmerich
Instantiates
Publication
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
What's the point? -- The macros (aka the diet) -- Applying nutritional therapy -- Recipes
Control code
on1055269952
Dimensions
26 cm
Extent
384 pages
Isbn
9781628603163
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
(OCoLC)1055269952
Label
Real food keto : applying nutritional therapy to your low-carb, high-fat diet, Jimmy Moore & Christine Moore ; recipes by Maria Emmerich
Publication
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
What's the point? -- The macros (aka the diet) -- Applying nutritional therapy -- Recipes
Control code
on1055269952
Dimensions
26 cm
Extent
384 pages
Isbn
9781628603163
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
(OCoLC)1055269952

Library Locations

    • Memorial Hall Library (Andover)Borrow it
      2 North Main Street, Andover, MA, 01810, US
      42.6568333 -71.141443
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