Coverart for item
The Resource Nutrition made clear, Roberta H. Anding

Nutrition made clear, Roberta H. Anding

Label
Nutrition made clear
Title
Nutrition made clear
Statement of responsibility
Roberta H. Anding
Creator
Contributor
Subject
Language
eng
Summary
Professor Roberta H. Anding provides an overview of fundamental nutrition concepts and the science underlying them
Member of
Cataloging source
RECBX
http://library.link/vocab/creatorName
Anding, Roberta
Dewey number
613.2
Form of composition
not applicable
Format of music
not applicable
LC call number
RA784
LC item number
.A466 2009b
Literary text for sound recordings
  • lectures speeches
  • other
Music parts
not applicable
PerformerNote
Lecturer: Professor Roberta H. Andling
http://library.link/vocab/relatedWorkOrContributorName
Teaching Company
Series statement
The great courses. Better living. Health & wellness
http://library.link/vocab/subjectName
  • Nutrition
  • Diet
  • Diet
  • Nutrition
Transposition and arrangement
not applicable
Label
Nutrition made clear, Roberta H. Anding
Instantiates
Publication
Note
  • Title from container
  • Compact disc
  • The length of each lecture is: ca. 30 min. The entire program consists of 36 lectures
Accompanying material
1 bonus disc.
Capture and storage technique
digital storage
Carrier category
audio disc
Carrier category code
sd
Carrier MARC source
rdacarrier
Configuration of playback channels
unknown
Content category
spoken word
Content type code
spw
Content type MARC source
rdacontent
Contents
  • Lecture 5.
  • Hydration -- you are what you drink
  • Lecture 6.
  • Not all carbohydrates are created equal
  • Lecture 7.
  • Facts on fiber
  • Lecture 8.
  • Protein -- an indispensable nutrient
  • Lecture 9.
  • Fat, fat everywhere
  • Lecture 1.
  • Lecture 10.
  • Vitamins -- spotlight on C
  • Lecture 11.
  • Vitamins A and K -- multitaskers
  • Lecture 12.
  • Vitamin E -- fallen hero; Vitamin D -- rising star
  • Why we eat what we do
  • Lecture 2.
  • Sources of nutrition in fact and fiction
  • Lecture 3.
  • Our underappreciated digestive tract
  • Lecture 4.
  • It's all about the calories!
  • Lecture 17.
  • Cardiovascular disease -- what are the risks?
  • Lecture 18.
  • A heart-healthy lifestyle
  • Lecture 19.
  • The DASH diet -- a lifesaver
  • Lecture 20.
  • Obesity -- public health enemy number one
  • Lecture 21.
  • Healthy weight management
  • Lecture 13.
  • Lecture 22.
  • Metabolic syndrome and type 2 diabetes
  • Lecture 23.
  • Dietary approaches to weight management
  • Lecture 24.
  • Nutrition and cancer prevention
  • B vitamin basics
  • Lecture 14.
  • The major minerals
  • Lecture 15.
  • The highs and lows of sodium and potassium
  • Lecture 16.
  • Iron, zinc, selenium -- balance is everything
  • Lecture 29.
  • Facts on functional foods
  • Lecture 30.
  • A look at herbal therapy
  • Lecture 31.
  • Organic or conventional -- your choice
  • Lecture 32.
  • Fake or real -- sugars and fats
  • Lecture 33.
  • Creating your own personal nutrition plan
  • Lecture 25.
  • Lecture 34.
  • Exercise and nutrition -- partners for life
  • Lecture 35.
  • The future of nutrition -- science and trends
  • Lecture 36.
  • Nutrition facts and FAQs
  • Nutrition and digestive health
  • Lecture 26.
  • Prebiotics and probiotics in your diet
  • Lecture 27.
  • Food safety -- it's in your hands
  • Lecture 28.
  • Demystifying food labels
Control code
ocn896954591
Dimensions
4 3/4 in. +
Dimensions
4 3/4 in. or 12 cm. diameter
Extent
18 audio discs (18 hr.)
Groove width / pitch
not applicable
Isbn
9781490650562
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Media category
audio
Media MARC source
rdamedia
Media type code
s
Other physical details
digital
Publisher number
  • GC0054
  • 1950
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
1.4m. per second (discs)
System control number
  • (Sirsi) o896954591
  • (OCoLC)896954591
Tape configuration
not applicable
Tape width
not applicable
Label
Nutrition made clear, Roberta H. Anding
Publication
Note
  • Title from container
  • Compact disc
  • The length of each lecture is: ca. 30 min. The entire program consists of 36 lectures
Accompanying material
1 bonus disc.
Capture and storage technique
digital storage
Carrier category
audio disc
Carrier category code
sd
Carrier MARC source
rdacarrier
Configuration of playback channels
unknown
Content category
spoken word
Content type code
spw
Content type MARC source
rdacontent
Contents
  • Lecture 5.
  • Hydration -- you are what you drink
  • Lecture 6.
  • Not all carbohydrates are created equal
  • Lecture 7.
  • Facts on fiber
  • Lecture 8.
  • Protein -- an indispensable nutrient
  • Lecture 9.
  • Fat, fat everywhere
  • Lecture 1.
  • Lecture 10.
  • Vitamins -- spotlight on C
  • Lecture 11.
  • Vitamins A and K -- multitaskers
  • Lecture 12.
  • Vitamin E -- fallen hero; Vitamin D -- rising star
  • Why we eat what we do
  • Lecture 2.
  • Sources of nutrition in fact and fiction
  • Lecture 3.
  • Our underappreciated digestive tract
  • Lecture 4.
  • It's all about the calories!
  • Lecture 17.
  • Cardiovascular disease -- what are the risks?
  • Lecture 18.
  • A heart-healthy lifestyle
  • Lecture 19.
  • The DASH diet -- a lifesaver
  • Lecture 20.
  • Obesity -- public health enemy number one
  • Lecture 21.
  • Healthy weight management
  • Lecture 13.
  • Lecture 22.
  • Metabolic syndrome and type 2 diabetes
  • Lecture 23.
  • Dietary approaches to weight management
  • Lecture 24.
  • Nutrition and cancer prevention
  • B vitamin basics
  • Lecture 14.
  • The major minerals
  • Lecture 15.
  • The highs and lows of sodium and potassium
  • Lecture 16.
  • Iron, zinc, selenium -- balance is everything
  • Lecture 29.
  • Facts on functional foods
  • Lecture 30.
  • A look at herbal therapy
  • Lecture 31.
  • Organic or conventional -- your choice
  • Lecture 32.
  • Fake or real -- sugars and fats
  • Lecture 33.
  • Creating your own personal nutrition plan
  • Lecture 25.
  • Lecture 34.
  • Exercise and nutrition -- partners for life
  • Lecture 35.
  • The future of nutrition -- science and trends
  • Lecture 36.
  • Nutrition facts and FAQs
  • Nutrition and digestive health
  • Lecture 26.
  • Prebiotics and probiotics in your diet
  • Lecture 27.
  • Food safety -- it's in your hands
  • Lecture 28.
  • Demystifying food labels
Control code
ocn896954591
Dimensions
4 3/4 in. +
Dimensions
4 3/4 in. or 12 cm. diameter
Extent
18 audio discs (18 hr.)
Groove width / pitch
not applicable
Isbn
9781490650562
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Media category
audio
Media MARC source
rdamedia
Media type code
s
Other physical details
digital
Publisher number
  • GC0054
  • 1950
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
1.4m. per second (discs)
System control number
  • (Sirsi) o896954591
  • (OCoLC)896954591
Tape configuration
not applicable
Tape width
not applicable

Library Locations

    • Memorial Hall Library (Andover)Borrow it
      2 North Main Street, Andover, MA, 01810, US
      42.6568333 -71.141443
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