Coverart for item
The Resource Mastering the life plan : the essential steps to achieving great health and a leaner, stronger, and sexier body, Jeffry S. Life, MD, PhD

Mastering the life plan : the essential steps to achieving great health and a leaner, stronger, and sexier body, Jeffry S. Life, MD, PhD

Label
Mastering the life plan : the essential steps to achieving great health and a leaner, stronger, and sexier body
Title
Mastering the life plan
Title remainder
the essential steps to achieving great health and a leaner, stronger, and sexier body
Statement of responsibility
Jeffry S. Life, MD, PhD
Creator
Subject
Language
eng
Summary
A companion to "The Life Plan" distills the author's fitness program into a simple, customizable format that incorporates additional exercises, new meal plans, an expanded food guide, and the latest information on hormone optimization
Cataloging source
DLC
http://library.link/vocab/creatorName
Life, Jeffry S
Dewey number
613/.04234
Illustrations
illustrations
Index
index present
LC call number
RA777.8
LC item number
.L55 2013
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
Men
Label
Mastering the life plan : the essential steps to achieving great health and a leaner, stronger, and sexier body, Jeffry S. Life, MD, PhD
Instantiates
Publication
Bibliography note
Includes bibliographical references (p. 273-284) and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
1417843
Dimensions
24 cm.
Edition
First Atria Books hardcover ed.
Extent
294 pages
Isbn
9781451699029
Isbn Type
(pbk.)
Lccn
2012048986
Media category
unmediated
Media MARC source
rdamedia
Other physical details
ill.
System control number
  • (Sirsi) 1417843
  • (Sirsi) 1417843
  • (OCoLC)800024769
Label
Mastering the life plan : the essential steps to achieving great health and a leaner, stronger, and sexier body, Jeffry S. Life, MD, PhD
Publication
Bibliography note
Includes bibliographical references (p. 273-284) and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
1417843
Dimensions
24 cm.
Edition
First Atria Books hardcover ed.
Extent
294 pages
Isbn
9781451699029
Isbn Type
(pbk.)
Lccn
2012048986
Media category
unmediated
Media MARC source
rdamedia
Other physical details
ill.
System control number
  • (Sirsi) 1417843
  • (Sirsi) 1417843
  • (OCoLC)800024769

Library Locations

    • Memorial Hall Library (Andover)Borrow it
      2 North Main Street, Andover, MA, 01810, US
      42.6568333 -71.141443
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