Coverart for item
The Resource Making the cut : the 30-day diet and fitness plan for the strongest, sexiest you, Jillian Michaels

Making the cut : the 30-day diet and fitness plan for the strongest, sexiest you, Jillian Michaels

Label
Making the cut : the 30-day diet and fitness plan for the strongest, sexiest you
Title
Making the cut
Title remainder
the 30-day diet and fitness plan for the strongest, sexiest you
Statement of responsibility
Jillian Michaels
Creator
Subject
Language
eng
Summary
Presents a thirty-day fitness program, explaining how to identify one's metabolic makeup, customize an effective diet plan, utilize mental techniques to enhance focus and self-confidence, and develop strength, endurance, and flexibility
Cataloging source
WIQ
http://library.link/vocab/creatorName
Michaels, Jillian
Dewey number
613.2/5
Illustrations
illustrations
Index
index present
LC call number
RM222.2
LC item number
.M482 2008
Literary form
non fiction
http://library.link/vocab/subjectName
  • Weight loss
  • Reducing diets
  • Physical fitness
Label
Making the cut : the 30-day diet and fitness plan for the strongest, sexiest you, Jillian Michaels
Link
http://www.loc.gov/catdir/toc/ecip076/2006101331.html
Instantiates
Publication
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
1066510
Dimensions
25 cm.
Edition
First edition
Extent
xii, 273 pages
Isbn
9780307382504
Lccn
2006101331
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • (Sirsi) 1066510
  • (Sirsi) 1066510
  • (OCoLC)77476510
Label
Making the cut : the 30-day diet and fitness plan for the strongest, sexiest you, Jillian Michaels
Link
http://www.loc.gov/catdir/toc/ecip076/2006101331.html
Publication
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
1066510
Dimensions
25 cm.
Edition
First edition
Extent
xii, 273 pages
Isbn
9780307382504
Lccn
2006101331
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • (Sirsi) 1066510
  • (Sirsi) 1066510
  • (OCoLC)77476510

Library Locations

    • Memorial Hall Library (Andover)Borrow it
      2 North Main Street, Andover, MA, 01810, US
      42.6568333 -71.141443
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