Coverart for item
The Resource Lose weight here : the metabolic secret to target stubborn fat and fix your problem areas, Dr. Jade Teta, ND, and Dr. Keoni Teta, ND, founders of Metabotic Effect

Lose weight here : the metabolic secret to target stubborn fat and fix your problem areas, Dr. Jade Teta, ND, and Dr. Keoni Teta, ND, founders of Metabotic Effect

Label
Lose weight here : the metabolic secret to target stubborn fat and fix your problem areas
Title
Lose weight here
Title remainder
the metabolic secret to target stubborn fat and fix your problem areas
Statement of responsibility
Dr. Jade Teta, ND, and Dr. Keoni Teta, ND, founders of Metabotic Effect
Creator
Contributor
Subject
Language
eng
Summary
"One of the most common disappointments among dieters is their failure to lose weight where they want to lose it. They are often left with the same shape they struggled so hard to change. Lose Weight Here shows readers that "spot reduction" is possible and how they can lose weight quickly in all the right places. Lose Weight Here rethinks traditional weight-management techniques by optimizing the two proven components for successful weight loss: low calories and hormone balance. By combining the hormonal science of fat burning with the revolutionary science of spot training, Lose Weight Here shows readers how to reverse metabolic damage so they can get the bodies of their dreams. Lose Weight Here is based on hard science, sound nutritional and psychological data, and remarkable testimonials, which include before-and-after photos from some of the 100,000 people Jade and Keoni Teta have helped in their gym and online. Unlike traditional diets, Lose Weight Here instructs readers on how to successfully alternate between periods when you eat more and exercise more, and periods when you eat less and exercise less. This method deactivates fat storing receptors and targets the belly, butt, hips, and thighs. At last, dieters can lose fat in targeted areas and maintain their results"--
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Teta, Jade
Dewey number
613.2/5
Illustrations
illustrations
Index
index present
LC call number
RM222.2
LC item number
.T46848 2015
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Teta, Keoni
http://library.link/vocab/subjectName
  • Weight loss
  • Reducing diets
  • Exercise
  • Metabolism
  • HEALTH & FITNESS
  • HEALTH & FITNESS
  • HEALTH & FITNESS
  • HEALTH & FITNESS
  • Exercise
  • Metabolism
  • Reducing diets
  • Weight loss
Label
Lose weight here : the metabolic secret to target stubborn fat and fix your problem areas, Dr. Jade Teta, ND, and Dr. Keoni Teta, ND, founders of Metabotic Effect
Link
http://www.netread.com/jcusers2/bk1388/762/9781623364762/image/lgcover.9781623364762.jpg
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
1604787
Dimensions
24 cm
Extent
xiv, 240 pages
Isbn
9781623367855
Lccn
2015007924
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • (Sirsi) 1604787
  • (Sirsi) 1604787
  • (OCoLC)881092979
Label
Lose weight here : the metabolic secret to target stubborn fat and fix your problem areas, Dr. Jade Teta, ND, and Dr. Keoni Teta, ND, founders of Metabotic Effect
Link
http://www.netread.com/jcusers2/bk1388/762/9781623364762/image/lgcover.9781623364762.jpg
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
1604787
Dimensions
24 cm
Extent
xiv, 240 pages
Isbn
9781623367855
Lccn
2015007924
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • (Sirsi) 1604787
  • (Sirsi) 1604787
  • (OCoLC)881092979

Library Locations

    • Memorial Hall Library (Andover)Borrow it
      2 North Main Street, Andover, MA, 01810, US
      42.6568333 -71.141443
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