Coverart for item
The Resource KneeHab. : improve knee health and prevent injury, with Jill Miller

KneeHab. : improve knee health and prevent injury, with Jill Miller

Label
KneeHab. : improve knee health and prevent injury
Title
KneeHab.
Title remainder
improve knee health and prevent injury
Statement of responsibility
with Jill Miller
Title variation
  • Improve knee health and prevent injury
  • Knee hab
Contributor
Subject
Genre
Language
eng
Summary
Whether you're a triathlete in training or just starting rehab, this DVD will help unravel bad habits that lead to injuries and knee pain. Learn dozens of exercises with four specialized sequences based on the health level of your knees! Open up new ranges of motion and recondition your knees from the inside out. Includes four specialized routines based on the health level of your knees. Recommended props include: YTU therapy balls, strap or belt, yoga block or large book, towel, firm chair
Member of
Cataloging source
GO3
Characteristic
videorecording
Dewey number
613.7/1888
PerformerNote
Instructor: Jill Miller
http://library.link/vocab/relatedWorkOrContributorName
  • Miller, Jill
  • Yoga Tune Up (Firm)
  • Tune Up Fitness Worldwide, Inc
  • Bayview Entertainment (Firm)
Runtime
65
Series statement
Quickfix Rx
http://library.link/vocab/subjectName
  • Hatha yoga
  • Knee
  • Exercise
Technique
live action
Label
KneeHab. : improve knee health and prevent injury, with Jill Miller
Instantiates
Publication
Note
  • "Yoga tune up is a fitness therapy format"--Container
  • Title from disc label
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
PreHab -- KneeHab 1 -- KneeHab 2 -- KneeHow -- Knee anatomy (bonus)
Control code
1305668
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (65 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
874482001585
Other physical details
sound, color
Publisher number
BAY158
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 1305668
  • (Sirsi) 1305668
  • (OCoLC)748678142
System details
DVD ; NTSC, all regions
Video recording format
DVD
Label
KneeHab. : improve knee health and prevent injury, with Jill Miller
Publication
Note
  • "Yoga tune up is a fitness therapy format"--Container
  • Title from disc label
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
PreHab -- KneeHab 1 -- KneeHab 2 -- KneeHow -- Knee anatomy (bonus)
Control code
1305668
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (65 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
874482001585
Other physical details
sound, color
Publisher number
BAY158
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 1305668
  • (Sirsi) 1305668
  • (OCoLC)748678142
System details
DVD ; NTSC, all regions
Video recording format
DVD

Library Locations

    • Memorial Hall Library (Andover)Borrow it
      2 North Main Street, Andover, MA, 01810, US
      42.6568333 -71.141443
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