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The Resource Keto cooking with your Instant Pot : recipes for fast and flavorful Ketogenic meals, Dr. Karen S. Lee

Keto cooking with your Instant Pot : recipes for fast and flavorful Ketogenic meals, Dr. Karen S. Lee

Label
Keto cooking with your Instant Pot : recipes for fast and flavorful Ketogenic meals
Title
Keto cooking with your Instant Pot
Title remainder
recipes for fast and flavorful Ketogenic meals
Statement of responsibility
Dr. Karen S. Lee
Creator
Author
Subject
Genre
Language
eng
Summary
This versatile collection of recipes helps you enjoy all the benefits of the Keto diet, without time-consuming meal prep and planning. Whether your goal is to lose weight, boost your energy or adopt an all around healthier lifestyle, make your life easier with low-carb, high-fat, sugar-free dishes that the whole family will love. Plus, all of the recipes are made with common, affordable ingredients found in any well-stocked pantry. Use your Instant Pot® to throw together nourishing Keto dishes any night of the week. Serve up Perfect Pot Roast or Korean-Style Braised Short Ribs in under an hour. Simmer an amazing variety of soups, from Vietnamese Beef "Noodle" Soup to Low-Carb New England Clam Chowder without even watching the pot. With comforting dishes like Grain-Free Lobster Mac and Cheese and incredible desserts like Chocolate Lava Cake, it's easy to indulge in the foods you love, without breaking the diet that makes you feel your best
Cataloging source
YDX
http://library.link/vocab/creatorName
Lee, Karen S
Dewey number
641.5/6383
Illustrations
illustrations
Index
index present
LC call number
RM222.2
LC item number
.L4162 2019
Literary form
non fiction
http://library.link/vocab/subjectName
  • Low-carbohydrate diet
  • Ketogenic diet
  • Pressure cooking
Label
Keto cooking with your Instant Pot : recipes for fast and flavorful Ketogenic meals, Dr. Karen S. Lee
Instantiates
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Breakfasts of champions -- Nourishing soups and stews -- Protein-packed grazers -- Fat-packed feathers -- Satiating swimmers -- Green with envy -- Un-guilty pleasures
Control code
on1033633790
Dimensions
23 cm
Extent
192 pages
Isbn
9781624146978
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
color illustrations
System control number
(OCoLC)1033633790
Label
Keto cooking with your Instant Pot : recipes for fast and flavorful Ketogenic meals, Dr. Karen S. Lee
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Breakfasts of champions -- Nourishing soups and stews -- Protein-packed grazers -- Fat-packed feathers -- Satiating swimmers -- Green with envy -- Un-guilty pleasures
Control code
on1033633790
Dimensions
23 cm
Extent
192 pages
Isbn
9781624146978
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
color illustrations
System control number
(OCoLC)1033633790

Library Locations

    • Memorial Hall Library (Andover)Borrow it
      2 North Main Street, Andover, MA, 01810, US
      42.6568333 -71.141443
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