Coverart for item
The Resource How to hold a grudge : from resentment to contentment--the power of grudges to transform your life, Sophie Hannah

How to hold a grudge : from resentment to contentment--the power of grudges to transform your life, Sophie Hannah

Label
How to hold a grudge : from resentment to contentment--the power of grudges to transform your life
Title
How to hold a grudge
Title remainder
from resentment to contentment--the power of grudges to transform your life
Statement of responsibility
Sophie Hannah
Creator
Author
Narrator
Subject
Genre
Language
eng
Summary
The first and only comprehensive examination of the universal but widely misunderstood practice of grudge-holding that will show people how to use grudges to be their happiest, most optimistic, and most forgiving self
Cataloging source
TEFMT
http://library.link/vocab/creatorDate
1971-
http://library.link/vocab/creatorName
Hannah, Sophie
Dewey number
155.24
Form of composition
not applicable
Format of music
not applicable
LC call number
BF335
LC item number
.H243 2018ab
Literary text for sound recordings
other
Music parts
not applicable
PerformerNote
Read by the author
http://library.link/vocab/subjectName
  • Adjustment (Psychology)
  • Self-esteem
  • Conduct of life
  • SELF-HELP / Self-Management / General
  • PSYCHOLOGY / Interpersonal Relations
  • SELF-HELP / Personal Growth / Happiness
  • Adjustment (Psychology)
  • Conduct of life
  • Self-esteem
Transposition and arrangement
not applicable
Label
How to hold a grudge : from resentment to contentment--the power of grudges to transform your life, Sophie Hannah
Instantiates
Publication
Note
  • Title from container
  • Compact discs
Capture and storage technique
unknown
Carrier category
audio disc
Carrier category code
sd
Carrier MARC source
rdacarrier
Configuration of playback channels
unknown
Content category
spoken word
Content type code
spw
Content type MARC source
rdacontent
Control code
on1078699866
Dimensions
4 3/4 in.
Dimensions
4 3/4 in. or 12 cm. diameter
Edition
Unabridged.
Extent
7 audio discs (9 hr.)
Groove width / pitch
not applicable
Isbn
9781508277507
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Media category
audio
Media MARC source
rdamedia
Media type code
s
Other control number
9781508277491
Other physical details
CD audio, digital
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
1.4m. per second (discs)
Stock number
  • 30cszj
  • 10cszj
System control number
  • (Sirsi) o1078699866
  • (OCoLC)1078699866
Tape configuration
not applicable
Tape width
not applicable
Label
How to hold a grudge : from resentment to contentment--the power of grudges to transform your life, Sophie Hannah
Publication
Note
  • Title from container
  • Compact discs
Capture and storage technique
unknown
Carrier category
audio disc
Carrier category code
sd
Carrier MARC source
rdacarrier
Configuration of playback channels
unknown
Content category
spoken word
Content type code
spw
Content type MARC source
rdacontent
Control code
on1078699866
Dimensions
4 3/4 in.
Dimensions
4 3/4 in. or 12 cm. diameter
Edition
Unabridged.
Extent
7 audio discs (9 hr.)
Groove width / pitch
not applicable
Isbn
9781508277507
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Media category
audio
Media MARC source
rdamedia
Media type code
s
Other control number
9781508277491
Other physical details
CD audio, digital
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
1.4m. per second (discs)
Stock number
  • 30cszj
  • 10cszj
System control number
  • (Sirsi) o1078699866
  • (OCoLC)1078699866
Tape configuration
not applicable
Tape width
not applicable

Library Locations

    • Memorial Hall Library (Andover)Borrow it
      2 North Main Street, Andover, MA, 01810, US
      42.6568333 -71.141443
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