Coverart for item
The Resource Glow15 : a science-based plan to lose weight, rejuvenate your skin, and invigorate your life, Naomi Whittel

Glow15 : a science-based plan to lose weight, rejuvenate your skin, and invigorate your life, Naomi Whittel

Label
Glow15 : a science-based plan to lose weight, rejuvenate your skin, and invigorate your life
Title
Glow15
Title remainder
a science-based plan to lose weight, rejuvenate your skin, and invigorate your life
Statement of responsibility
Naomi Whittel
Title variation
Glow fifteen
Creator
Author
Subject
Genre
Language
eng
Summary
Based on Nobel Prize-winning research, an easy-to-follow lifestyle plan for losing weight, looking younger, and feeling energized. Learn Naomi Whittel's life hacks for sleep, travel, stress reduction, and productivity, as well as delicious and nutritious recipes for eating the Glow15 way
Cataloging source
DLC
http://library.link/vocab/creatorName
Whittel, Naomi
Dewey number
613.2/5
Illustrations
illustrations
Index
index present
LC call number
RA776.75
LC item number
.W49 2018
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Aging
  • Rejuvenation
  • Reducing diets
  • Self-care, Health
  • Aging
  • Reducing diets
  • Rejuvenation
  • Self-care, Health
Label
Glow15 : a science-based plan to lose weight, rejuvenate your skin, and invigorate your life, Naomi Whittel
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Why Glow15? -- What is autophagy? -- Foundations of youth -- Eat, drink, glow -- Powerphenols -- Ready, set, glow! -- Glow to sleep -- Glow younger -- Know before you glow -- Getting cooking with Glow15 -- Glow15: The 15-day plan -- Glow15 recipes -- The Glow15 workouts
Control code
ocn994578184
Dimensions
24 cm
Extent
xxii, 296 pages
Isbn
9781328897671
Lccn
2017051921
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • (Sirsi) i9781328897671
  • (OCoLC)994578184
Label
Glow15 : a science-based plan to lose weight, rejuvenate your skin, and invigorate your life, Naomi Whittel
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Why Glow15? -- What is autophagy? -- Foundations of youth -- Eat, drink, glow -- Powerphenols -- Ready, set, glow! -- Glow to sleep -- Glow younger -- Know before you glow -- Getting cooking with Glow15 -- Glow15: The 15-day plan -- Glow15 recipes -- The Glow15 workouts
Control code
ocn994578184
Dimensions
24 cm
Extent
xxii, 296 pages
Isbn
9781328897671
Lccn
2017051921
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • (Sirsi) i9781328897671
  • (OCoLC)994578184

Library Locations

    • Memorial Hall Library (Andover)Borrow it
      2 North Main Street, Andover, MA, 01810, US
      42.6568333 -71.141443
Processing Feedback ...