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The Resource Getting past your past : take control of your life with self-help techniques from EMDR therapy, Francine Shapiro

Getting past your past : take control of your life with self-help techniques from EMDR therapy, Francine Shapiro

Label
Getting past your past : take control of your life with self-help techniques from EMDR therapy
Title
Getting past your past
Title remainder
take control of your life with self-help techniques from EMDR therapy
Statement of responsibility
Francine Shapiro
Creator
Subject
Language
eng
Summary
"A totally accessible user's guide from the creator of a scientifically proven form of psychotherapy for healing ailments ranging from PTSD to minor anxiety and depression. Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower readers looking to break free from emotional roadblocks. Shapiro, the creator of EMDR (Eye Movement Desensitization and Reprocessing), explains the brain science in layman's terms and provides simple exercises that readers can do at home to achieve real change"--
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Shapiro, Francine
Dewey number
616.85/22
Index
index present
LC call number
RC489.E98
LC item number
S535 2012
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Eye movement desensitization and reprocessing
  • Anxiety disorders
  • SELF-HELP / General
Label
Getting past your past : take control of your life with self-help techniques from EMDR therapy, Francine Shapiro
Link
http://www.netread.com/jcusers2/bk1388/254/9781594864254/image/lgcover.9781594864254.jpg
Instantiates
Publication
Note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
1351601
Dimensions
24 cm.
Extent
vii, 344 pages
Isbn
9781594864254
Isbn Type
(hardback)
Lccn
2011041089
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
  • (Sirsi) 1351601
  • (OCoLC)740628909
Label
Getting past your past : take control of your life with self-help techniques from EMDR therapy, Francine Shapiro
Link
http://www.netread.com/jcusers2/bk1388/254/9781594864254/image/lgcover.9781594864254.jpg
Publication
Note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
1351601
Dimensions
24 cm.
Extent
vii, 344 pages
Isbn
9781594864254
Isbn Type
(hardback)
Lccn
2011041089
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
  • (Sirsi) 1351601
  • (OCoLC)740628909

Library Locations

    • Memorial Hall Library (Andover)Borrow it
      2 North Main Street, Andover, MA, 01810, US
      42.6568333 -71.141443
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