Coverart for item
The Resource Fortify your life : your guide to vitamins, minerals, and more, Tieraona Low Dog, M.D.

Fortify your life : your guide to vitamins, minerals, and more, Tieraona Low Dog, M.D.

Label
Fortify your life : your guide to vitamins, minerals, and more
Title
Fortify your life
Title remainder
your guide to vitamins, minerals, and more
Statement of responsibility
Tieraona Low Dog, M.D.
Creator
Author
Subject
Genre
Language
eng
Summary
"Health-conscious consumers read nutritional labels, but it's nearly impossible to get the nutrients we need with diet alone. To get the USDA-recommended daily quota of vitamin D, for example, you need to eat 15 eggs or 26 sardines; of iron, 414 almonds or 15 cups of broccoli. So we rely on nutritional supplements--vitamins and minerals, probiotics and enzymes--but the variety of pills, products, and elixirs on the market today is overwhelming. And, as we have seen in recent news, some of these products are downright fakes. Trusted natural health physician and bestselling author Tiearaona Low Dog, M.D. provides a personalized approach to using nutritional supplements for your specific health needs, helping you navigate the complex and often confusing landscape of vitamins, minerals, and more. Dr. Low Dog explains the basics about every essential nutritional supplement and guides the reader in creating a personalized supplement plan, tailored to individual genetics, age, gender, and lifestyle. Low Dog evaluates current research, explains the relationship between food and supplements, describes how medications cause chemical imbalances in the body, and advises on how to judge brands and read labels. Low Dog engages and encourages readers to take charge of their own health and provides guidance to find the right combination of nutritional supplements to improve mood, strength, energy, and well-being"--
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Low Dog, Tieraona
Dewey number
613.2
Index
index present
LC call number
RA784
LC item number
.L69 2016
Literary form
non fiction
http://library.link/vocab/subjectName
  • Nutrition
  • Health
  • Self-care, Health
  • HEALTH & FITNESS / Nutrition
  • MEDICAL / Holistic Medicine
  • SELF-HELP / Personal Growth / General
  • Health
  • Nutrition
  • Self-care, Health
Label
Fortify your life : your guide to vitamins, minerals, and more, Tieraona Low Dog, M.D.
Link
9781426216688.jpg
Instantiates
Publication
Note
Includes index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
1634491
Dimensions
24 cm
Extent
335 pages
Isbn
9781426216688
Lccn
2015028707
Media category
unmediated
Media MARC source
rdamedia
System control number
  • (Sirsi) 1634491
  • (Sirsi) 1634491
  • (OCoLC)928750175
Label
Fortify your life : your guide to vitamins, minerals, and more, Tieraona Low Dog, M.D.
Link
9781426216688.jpg
Publication
Note
Includes index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
1634491
Dimensions
24 cm
Extent
335 pages
Isbn
9781426216688
Lccn
2015028707
Media category
unmediated
Media MARC source
rdamedia
System control number
  • (Sirsi) 1634491
  • (Sirsi) 1634491
  • (OCoLC)928750175

Library Locations

    • Memorial Hall Library (Andover)Borrow it
      2 North Main Street, Andover, MA, 01810, US
      42.6568333 -71.141443
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