The Resource Falling awake : how to practice mindfulness in everyday life, Jon Kabat-Zinn
Falling awake : how to practice mindfulness in everyday life, Jon Kabat-Zinn
Resource Information
The item Falling awake : how to practice mindfulness in everyday life, Jon Kabat-Zinn represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Memorial Hall Library.This item is available to borrow from 1 library branch.
Resource Information
The item Falling awake : how to practice mindfulness in everyday life, Jon Kabat-Zinn represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Memorial Hall Library.
This item is available to borrow from 1 library branch.
- Summary
- Think you have no time for mindfulness? Kabat-Zinn answers your questions about the mind/body revolution in medicine and health care. He explains how to incorporate them into our hectic, modern lives. By making mindfulness meditation practices part of your everyday life, you can enjoy its tangible benefits on your way to a healthier, saner, and more meaningful life
- Language
- eng
- Extent
- xix, 184 pages
- Note
-
- Sequel to: Meditation is not what you think : mindfulness and why it is so important / Jon Kabat-Zinn. New York : Hachette Books, 2018
- "Originally published in hardcover as part of Coming to Our Senses by Hyperion in January 2005." -- verso
- "Book two" -- Cover
- Contents
-
- New foreword / by John Kabat-Zinn
- The sensory world: your one wild and precious life
- Embracing formal practice: tasting mindfulness
- Isbn
- 9780316411752
- Label
- Falling awake : how to practice mindfulness in everyday life
- Title
- Falling awake
- Title remainder
- how to practice mindfulness in everyday life
- Statement of responsibility
- Jon Kabat-Zinn
- Language
- eng
- Summary
- Think you have no time for mindfulness? Kabat-Zinn answers your questions about the mind/body revolution in medicine and health care. He explains how to incorporate them into our hectic, modern lives. By making mindfulness meditation practices part of your everyday life, you can enjoy its tangible benefits on your way to a healthier, saner, and more meaningful life
- Cataloging source
- YDX
- http://library.link/vocab/creatorName
- Kabat-Zinn, Jon
- Dewey number
- 158.1/2
- Index
- index present
- LC call number
- BF637.M4
- LC item number
- K17 2018
- Literary form
- non fiction
- Nature of contents
- bibliography
- http://library.link/vocab/subjectName
-
- Meditation
- Meditation
- Awareness
- Mental healing
- Awareness
- Meditation
- Meditation
- Mental healing
- Label
- Falling awake : how to practice mindfulness in everyday life, Jon Kabat-Zinn
- Note
-
- Sequel to: Meditation is not what you think : mindfulness and why it is so important / Jon Kabat-Zinn. New York : Hachette Books, 2018
- "Originally published in hardcover as part of Coming to Our Senses by Hyperion in January 2005." -- verso
- "Book two" -- Cover
- Bibliography note
- Includes bibliographical references and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- New foreword / by John Kabat-Zinn -- The sensory world: your one wild and precious life -- Embracing formal practice: tasting mindfulness
- Control code
- on1023859894
- Dimensions
- 21 cm
- Extent
- xix, 184 pages
- Isbn
- 9780316411752
- Lccn
- 2018934793
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- System control number
- (OCoLC)1023859894
- Label
- Falling awake : how to practice mindfulness in everyday life, Jon Kabat-Zinn
- Note
-
- Sequel to: Meditation is not what you think : mindfulness and why it is so important / Jon Kabat-Zinn. New York : Hachette Books, 2018
- "Originally published in hardcover as part of Coming to Our Senses by Hyperion in January 2005." -- verso
- "Book two" -- Cover
- Bibliography note
- Includes bibliographical references and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- New foreword / by John Kabat-Zinn -- The sensory world: your one wild and precious life -- Embracing formal practice: tasting mindfulness
- Control code
- on1023859894
- Dimensions
- 21 cm
- Extent
- xix, 184 pages
- Isbn
- 9780316411752
- Lccn
- 2018934793
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- System control number
- (OCoLC)1023859894
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.mhl.org/portal/Falling-awake--how-to-practice-mindfulness-in/oUsTeJxj8AE/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.mhl.org/portal/Falling-awake--how-to-practice-mindfulness-in/oUsTeJxj8AE/">Falling awake : how to practice mindfulness in everyday life, Jon Kabat-Zinn</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.mhl.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.mhl.org/">Memorial Hall Library</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.mhl.org/portal/Falling-awake--how-to-practice-mindfulness-in/oUsTeJxj8AE/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.mhl.org/portal/Falling-awake--how-to-practice-mindfulness-in/oUsTeJxj8AE/">Falling awake : how to practice mindfulness in everyday life, Jon Kabat-Zinn</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.mhl.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.mhl.org/">Memorial Hall Library</a></span></span></span></span></div>