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The Resource Falling awake : how to practice mindfulness in everyday life, Jon Kabat-Zinn

Falling awake : how to practice mindfulness in everyday life, Jon Kabat-Zinn

Label
Falling awake : how to practice mindfulness in everyday life
Title
Falling awake
Title remainder
how to practice mindfulness in everyday life
Statement of responsibility
Jon Kabat-Zinn
Creator
Author
Subject
Language
eng
Summary
Think you have no time for mindfulness? Kabat-Zinn answers your questions about the mind/body revolution in medicine and health care. He explains how to incorporate them into our hectic, modern lives. By making mindfulness meditation practices part of your everyday life, you can enjoy its tangible benefits on your way to a healthier, saner, and more meaningful life
Cataloging source
YDX
http://library.link/vocab/creatorName
Kabat-Zinn, Jon
Dewey number
158.1/2
Index
index present
LC call number
BF637.M4
LC item number
K17 2018
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Meditation
  • Meditation
  • Awareness
  • Mental healing
  • Awareness
  • Meditation
  • Meditation
  • Mental healing
Label
Falling awake : how to practice mindfulness in everyday life, Jon Kabat-Zinn
Instantiates
Publication
Copyright
Note
  • Sequel to: Meditation is not what you think : mindfulness and why it is so important / Jon Kabat-Zinn. New York : Hachette Books, 2018
  • "Originally published in hardcover as part of Coming to Our Senses by Hyperion in January 2005." -- verso
  • "Book two" -- Cover
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
New foreword / by John Kabat-Zinn -- The sensory world: your one wild and precious life -- Embracing formal practice: tasting mindfulness
Control code
on1023859894
Dimensions
21 cm
Extent
xix, 184 pages
Isbn
9780316411752
Lccn
2018934793
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
(OCoLC)1023859894
Label
Falling awake : how to practice mindfulness in everyday life, Jon Kabat-Zinn
Publication
Copyright
Note
  • Sequel to: Meditation is not what you think : mindfulness and why it is so important / Jon Kabat-Zinn. New York : Hachette Books, 2018
  • "Originally published in hardcover as part of Coming to Our Senses by Hyperion in January 2005." -- verso
  • "Book two" -- Cover
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
New foreword / by John Kabat-Zinn -- The sensory world: your one wild and precious life -- Embracing formal practice: tasting mindfulness
Control code
on1023859894
Dimensions
21 cm
Extent
xix, 184 pages
Isbn
9780316411752
Lccn
2018934793
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
(OCoLC)1023859894

Library Locations

    • Memorial Hall Library (Andover)Borrow it
      2 North Main Street, Andover, MA, 01810, US
      42.6568333 -71.141443
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