Coverart for item
The Resource Eat move sleep : how small choices lead to big changes, Tom Rath

Eat move sleep : how small choices lead to big changes, Tom Rath

Label
Eat move sleep : how small choices lead to big changes
Title
Eat move sleep
Title remainder
how small choices lead to big changes
Statement of responsibility
Tom Rath
Creator
Author
Narrator
Subject
Genre
Language
eng
Summary
Quietly managing a serious illness for more than twenty years, Tom Rath has assembled a wide range of information on the impact of eating, moving, and sleeping. Written in his classic conversational style, and features the most proven and practical ideas from his research
Cataloging source
TEFMT
http://library.link/vocab/creatorName
Rath, Tom
Dewey number
613
Form of composition
not applicable
Format of music
not applicable
LC call number
RA776.9
LC item number
.R38 2013ab
Literary text for sound recordings
other
Music parts
not applicable
PerformerNote
Read by the author
http://library.link/vocab/subjectName
  • Health behavior
  • Food habits
  • Exercise
  • Sleep
Transposition and arrangement
not applicable
Label
Eat move sleep : how small choices lead to big changes, Tom Rath
Instantiates
Publication
Note
Compact discs
Capture and storage technique
unknown
Carrier category
audio disc
Carrier category code
sd
Carrier MARC source
rdacarrier
Configuration of playback channels
unknown
Content category
spoken word
Content type code
spw
Content type MARC source
rdacontent
Control code
1538344
Dimensions
4 3/4 in.
Dimensions
4 3/4 in. or 12 cm. diameter
Edition
Unabridged.
Extent
4 audio discs (4 hr., 39 min.)
Groove width / pitch
not applicable
Isbn
9781480580794
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Media category
audio
Media MARC source
rdamedia
Media type code
s
Other physical details
CD audio, digital
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
1.4m. per second (discs)
System control number
  • (Sirsi) 1538344
  • (Sirsi) 1538344
  • (OCoLC)865557743
Tape configuration
not applicable
Tape width
not applicable
Label
Eat move sleep : how small choices lead to big changes, Tom Rath
Publication
Note
Compact discs
Capture and storage technique
unknown
Carrier category
audio disc
Carrier category code
sd
Carrier MARC source
rdacarrier
Configuration of playback channels
unknown
Content category
spoken word
Content type code
spw
Content type MARC source
rdacontent
Control code
1538344
Dimensions
4 3/4 in.
Dimensions
4 3/4 in. or 12 cm. diameter
Edition
Unabridged.
Extent
4 audio discs (4 hr., 39 min.)
Groove width / pitch
not applicable
Isbn
9781480580794
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Media category
audio
Media MARC source
rdamedia
Media type code
s
Other physical details
CD audio, digital
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
1.4m. per second (discs)
System control number
  • (Sirsi) 1538344
  • (Sirsi) 1538344
  • (OCoLC)865557743
Tape configuration
not applicable
Tape width
not applicable

Library Locations

    • Memorial Hall Library (Andover)Borrow it
      2 North Main Street, Andover, MA, 01810, US
      42.6568333 -71.141443
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