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The Resource Cognitive behavioural therapy for dummies, by Rhena Branch and Rob Willson

Cognitive behavioural therapy for dummies, by Rhena Branch and Rob Willson

Label
Cognitive behavioural therapy for dummies
Title
Cognitive behavioural therapy for dummies
Statement of responsibility
by Rhena Branch and Rob Willson
Creator
Contributor
Subject
Language
eng
Summary
Written by two cognitive behavioural therapists, this bestselling guide helps you apply the principles of CBT in your everyday life - allowing you to spot errors in your thinking; tackle toxic thoughts; refocus and retrain your awareness; and finally, stand up to and become free of the fear, depression, anger, and obsessions that have been plaguing you
Member of
Cataloging source
AU@
http://library.link/vocab/creatorName
Branch, Rhena
Dewey number
616.891425
Illustrations
illustrations
Index
index present
LC call number
RC489.C63
LC item number
W56 2010
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Willson, Rob
Series statement
--For dummies
http://library.link/vocab/subjectName
Cognitive therapy
Target audience
general
Label
Cognitive behavioural therapy for dummies, by Rhena Branch and Rob Willson
Instantiates
Publication
Note
Previous ed.: c2006
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Introduction -- Introducing CBT basics -- Charting the course: defining problems and setting goals -- Putting CBT into action -- Looking backwards and moving forwards -- The part of tens
Control code
1607346
Dimensions
24 cm
Edition
Second edition
Extent
xx, 390 pages
Isbn
9780470665411
Isbn Type
(pbk)
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • (Sirsi) 1607346
  • (Sirsi) 1607346
  • (OCoLC)677615921
Label
Cognitive behavioural therapy for dummies, by Rhena Branch and Rob Willson
Publication
Note
Previous ed.: c2006
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Introduction -- Introducing CBT basics -- Charting the course: defining problems and setting goals -- Putting CBT into action -- Looking backwards and moving forwards -- The part of tens
Control code
1607346
Dimensions
24 cm
Edition
Second edition
Extent
xx, 390 pages
Isbn
9780470665411
Isbn Type
(pbk)
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • (Sirsi) 1607346
  • (Sirsi) 1607346
  • (OCoLC)677615921

Library Locations

    • Memorial Hall Library (Andover)Borrow it
      2 North Main Street, Andover, MA, 01810, US
      42.6568333 -71.141443
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