Coverart for item
The Resource Clean cuisine : an 8-week anti-inflammatory nutrition program that will change the way you age, look, and feel, Ivy Larson and Andrew Larson, MD, FACS, FASMBS

Clean cuisine : an 8-week anti-inflammatory nutrition program that will change the way you age, look, and feel, Ivy Larson and Andrew Larson, MD, FACS, FASMBS

Label
Clean cuisine : an 8-week anti-inflammatory nutrition program that will change the way you age, look, and feel
Title
Clean cuisine
Title remainder
an 8-week anti-inflammatory nutrition program that will change the way you age, look, and feel
Statement of responsibility
Ivy Larson and Andrew Larson, MD, FACS, FASMBS
Creator
Contributor
Subject
Genre
Language
eng
Summary
"There is a diet and exercise plan that covers all the bases--food we should eat and food that tastes good; what is best for our bodies and what is easily doable in the real world--all while offering hunger-free weight loss. Developed by Andy Larson, MD and certified heath fitness specialist Ivy Larson, Clean Cuisine is scientifically proven to reverse diabetes, improve cholesterol and blood pressure, and ease the symptoms of other inflammatory diseases such as multiple sclerosis, fibromyalgia, asthma, allergies, and arthritis. Broken down into eight easy steps and spread over the course of eight weeks, Clean Cuisine will enable readers to transform their bodies one delicious meal at a time by adopting an anti-inflammatory diet and choosing unrefined foods in their most natural, whole state. With guilt-free, delicious recipes and a workout program that has been proven to deliver substantial results with just three thirty-minute sessions a week, Clean Cuisine is the long-term answer to eating for optimal health, disease prevention, weight loss, vitality, longevity, and good taste"--
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorDate
1973-
http://library.link/vocab/creatorName
Larson, Ivy Ingram
Dewey number
613.7
Illustrations
illustrations
Index
index present
LC call number
RB131
LC item number
.L37 2013
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorDate
1973-
http://library.link/vocab/relatedWorkOrContributorName
Larson, Andrew
http://library.link/vocab/subjectName
  • Inflammation
  • Cooking (Natural foods)
  • Physical fitness
  • HEALTH & FITNESS / Nutrition
Label
Clean cuisine : an 8-week anti-inflammatory nutrition program that will change the way you age, look, and feel, Ivy Larson and Andrew Larson, MD, FACS, FASMBS
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
1396920
Dimensions
24 cm.
Edition
First edition.
Extent
xxiii, 472 pages
Isbn
9780425252857
Isbn Type
(hardback)
Lccn
2012042219
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations
System control number
  • (Sirsi) 1396920
  • (Sirsi) 1396920
  • (OCoLC)795166324
Label
Clean cuisine : an 8-week anti-inflammatory nutrition program that will change the way you age, look, and feel, Ivy Larson and Andrew Larson, MD, FACS, FASMBS
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
1396920
Dimensions
24 cm.
Edition
First edition.
Extent
xxiii, 472 pages
Isbn
9780425252857
Isbn Type
(hardback)
Lccn
2012042219
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations
System control number
  • (Sirsi) 1396920
  • (Sirsi) 1396920
  • (OCoLC)795166324

Library Locations

    • Memorial Hall Library (Andover)Borrow it
      2 North Main Street, Andover, MA, 01810, US
      42.6568333 -71.141443
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