Coverart for item
The Resource Back pain relief and prevention, produced by the Esmonde Technique

Back pain relief and prevention, produced by the Esmonde Technique

Label
Back pain relief and prevention
Title
Back pain relief and prevention
Statement of responsibility
produced by the Esmonde Technique
Contributor
Subject
Genre
Language
eng
Summary
"In this DVD, Miranda reviews some of the basic exercises and offers tricks to prevent a future spasm or full blown back pain attack."--Container
Member of
Cataloging source
GL9
Characteristic
videorecording
PerformerNote
With Miranda Esmonde-White
http://library.link/vocab/relatedWorkOrContributorName
  • Esmonde-White, Miranda
  • Esmonde Technique (Firm)
Runtime
70
Series statement
Classical stretch, the Esmonde technique
http://library.link/vocab/subjectName
  • Stretching exercises
  • Back exercises
  • Backache
Technique
live action
Label
Back pain relief and prevention, produced by the Esmonde Technique
Instantiates
Publication
Note
Title from container. Contents from DVD menu
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
  • Introduction to the workouts
  • ([11 min.])
  • Upper back pain relief workout
  • (14 min.)
  • Lower back pain relief workout
  • (14 min.)
  • Back pain prevention workout
  • (30 min.)
Control code
1598054
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (approximately 70 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
798304105278
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 1598054
  • (Sirsi) 1598054
  • (OCoLC)704454554
System details
DVD
Video recording format
DVD
Label
Back pain relief and prevention, produced by the Esmonde Technique
Publication
Note
Title from container. Contents from DVD menu
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
  • Introduction to the workouts
  • ([11 min.])
  • Upper back pain relief workout
  • (14 min.)
  • Lower back pain relief workout
  • (14 min.)
  • Back pain prevention workout
  • (30 min.)
Control code
1598054
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (approximately 70 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
798304105278
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 1598054
  • (Sirsi) 1598054
  • (OCoLC)704454554
System details
DVD
Video recording format
DVD

Library Locations

    • Memorial Hall Library (Andover)Borrow it
      2 North Main Street, Andover, MA, 01810, US
      42.6568333 -71.141443
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