Coverart for item
The Resource Are u ok? : a guide to caring for your mental health : how to know if you need help & where to find it, Kati Morton, LMFT

Are u ok? : a guide to caring for your mental health : how to know if you need help & where to find it, Kati Morton, LMFT

Label
Are u ok? : a guide to caring for your mental health : how to know if you need help & where to find it
Title
Are u ok?
Title remainder
a guide to caring for your mental health : how to know if you need help & where to find it
Statement of responsibility
Kati Morton, LMFT
Title variation
Are you okay?
Title variation remainder
a guide to caring for your mental health : how to know if you need help & where to find it
Creator
Contributor
Author
Narrator
Subject
Genre
Language
eng
Summary
"Get answers to your most common questions about mental health and mental illness -- including anxiety, depression, bipolar and eating disorders, and more. Are u ok? walks listeners through the most common questions about mental health and the process of getting help -- from finding the best therapist to navigating harmful and toxic relationships and everything in between. In the same down-to-earth, friendly tone that makes her videos so popular, licensed marriage and family therapist and YouTube sensation Kati Morton clarifies and destigmatizes the struggles so many of us go through and encourages readers to reach out for help."--
Accompanying matter
technical information on music
Assigning source
Provided by publisher
Cataloging source
PLAYA
http://library.link/vocab/creatorName
Morton, Kati
Dewey number
362.2
Form of composition
not applicable
Format of music
not applicable
LC call number
RA790
LC item number
.M67 2019d
Literary text for sound recordings
other
Music parts
not applicable
PerformerNote
Read by the author
http://library.link/vocab/relatedWorkOrContributorName
  • Hachette Audio (Firm)
  • Playaway Digital Audio
  • Findaway World, LLC
http://library.link/vocab/subjectName
  • Mental health
  • Mental illness
  • Conduct of life
  • Stress (Psychology)
  • Behavior modification
  • Interpersonal relations
  • Self-management (Psychology)
  • Self-defeating behavior
  • Stress management
  • PSYCHOLOGY / Mental Health
  • SELF-HELP / Self-Management / General
  • Behavior modification
  • Conduct of life
  • Interpersonal relations
  • Mental health
  • Mental illness
  • Self-defeating behavior
  • Self-management (Psychology)
  • Stress management
  • Stress (Psychology)
Target audience
adult
Transposition and arrangement
not applicable
Label
Are u ok? : a guide to caring for your mental health : how to know if you need help & where to find it, Kati Morton, LMFT
Instantiates
Publication
Copyright
Note
  • Title from container
  • "HD."
  • "LIGHT."
  • Previously released by Hachette Audio, ℗2018
  • Release date supplied by publisher
  • Issued on Playaway, a dedicated audio media player
  • One set of earphones and one AAA battery required for listening
Antecedent source
unknown
Capture and storage technique
unknown
Carrier category
  • other
  • other
Carrier category code
  • sz
  • nz
Carrier MARC source
  • rdacarrier
  • rdacarrier
Color
not applicable
Configuration of playback channels
unknown
Content category
spoken word
Content type code
spw
Content type MARC source
rdacontent
Control code
on1083035625
Dimensions
3 3/8 x 2 1/8 in.
Dimensions
other
Edition
Unabridged.
Extent
1 audio media player (approximately 6 hr.)
File format
one file format
Form of item
direct electronic
Groove width / pitch
not applicable
Isbn
9781549177958
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
other
Level of compression
unknown
Media category
  • audio
  • unmediated
Media MARC source
  • rdamedia
  • rdamedia
Media type code
  • s
  • n
Other physical details
digital, HD audio
Publisher number
38453
Quality assurance targets
unknown
Reformatting quality
unknown
Sound
sound
Special playback characteristics
digital recording
Specific material designation
other
Speed
other
System control number
  • (Sirsi) a1038446
  • (OCoLC)1083035625
Tape configuration
not applicable
Tape width
not applicable
Label
Are u ok? : a guide to caring for your mental health : how to know if you need help & where to find it, Kati Morton, LMFT
Publication
Copyright
Note
  • Title from container
  • "HD."
  • "LIGHT."
  • Previously released by Hachette Audio, ℗2018
  • Release date supplied by publisher
  • Issued on Playaway, a dedicated audio media player
  • One set of earphones and one AAA battery required for listening
Antecedent source
unknown
Capture and storage technique
unknown
Carrier category
  • other
  • other
Carrier category code
  • sz
  • nz
Carrier MARC source
  • rdacarrier
  • rdacarrier
Color
not applicable
Configuration of playback channels
unknown
Content category
spoken word
Content type code
spw
Content type MARC source
rdacontent
Control code
on1083035625
Dimensions
3 3/8 x 2 1/8 in.
Dimensions
other
Edition
Unabridged.
Extent
1 audio media player (approximately 6 hr.)
File format
one file format
Form of item
direct electronic
Groove width / pitch
not applicable
Isbn
9781549177958
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
other
Level of compression
unknown
Media category
  • audio
  • unmediated
Media MARC source
  • rdamedia
  • rdamedia
Media type code
  • s
  • n
Other physical details
digital, HD audio
Publisher number
38453
Quality assurance targets
unknown
Reformatting quality
unknown
Sound
sound
Special playback characteristics
digital recording
Specific material designation
other
Speed
other
System control number
  • (Sirsi) a1038446
  • (OCoLC)1083035625
Tape configuration
not applicable
Tape width
not applicable

Library Locations

    • Memorial Hall Library (Andover)Borrow it
      2 North Main Street, Andover, MA, 01810, US
      42.6568333 -71.141443
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