Coverart for item
The Resource 30 days grain-free : a day-by-day guide and meal plan for beginning a grain-free diet, Cara Comini

30 days grain-free : a day-by-day guide and meal plan for beginning a grain-free diet, Cara Comini

Label
30 days grain-free : a day-by-day guide and meal plan for beginning a grain-free diet
Title
30 days grain-free
Title remainder
a day-by-day guide and meal plan for beginning a grain-free diet
Statement of responsibility
Cara Comini
Title variation
Thirty days grain-free
Creator
Author
Subject
Genre
Language
eng
Summary
"Whether you're beginning a grain-free diet due to a doctor's recommendation, to improve your health, or due to a sensitivity or allergy of someone you know, the task getting started can be daunting. There are so many foods to eliminate while still making sure you feel satisfied and are getting the nutrients your body needs. This grain-free diet guide will help you take on the challenge with comfort and ease; improve your digestion, heal your gut, increase your energy, lose weight."--
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Comini, Cara
Dewey number
641.5/639311
Illustrations
illustrations
Index
index present
LC call number
RM237.87
LC item number
.C66 2016
Literary form
non fiction
http://library.link/vocab/subjectName
  • Wheat-free diet
  • Wheat-free diet
  • HEALTH & FITNESS
Label
30 days grain-free : a day-by-day guide and meal plan for beginning a grain-free diet, Cara Comini
Instantiates
Publication
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Contents
Grain-Free Basics -- Week One: Starting from Scratch -- Week Two: Seeing so Many Improvements! -- Week Three: Becoming a Habit -- Week Four: The Home Stretch -- Company's Coming! -- Homemade Staples -- Craving Busters
Control code
1672788
Dimensions
24 cm
Extent
200 pages
Isbn
9781592337187
Lccn
2016004676
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations, color
System control number
  • (Sirsi) 1672788
  • (Sirsi) 1672788
  • (OCoLC)928614034
Label
30 days grain-free : a day-by-day guide and meal plan for beginning a grain-free diet, Cara Comini
Publication
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Contents
Grain-Free Basics -- Week One: Starting from Scratch -- Week Two: Seeing so Many Improvements! -- Week Three: Becoming a Habit -- Week Four: The Home Stretch -- Company's Coming! -- Homemade Staples -- Craving Busters
Control code
1672788
Dimensions
24 cm
Extent
200 pages
Isbn
9781592337187
Lccn
2016004676
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations, color
System control number
  • (Sirsi) 1672788
  • (Sirsi) 1672788
  • (OCoLC)928614034

Library Locations

    • Memorial Hall Library (Andover)Borrow it
      2 North Main Street, Andover, MA, 01810, US
      42.6568333 -71.141443
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