Coverart for item
The Resource 20 years younger : look younger, feel younger, be younger!, Bob Greene ; with Harold Lancer, Ronald L. Kotler, and Diane L. McKay

20 years younger : look younger, feel younger, be younger!, Bob Greene ; with Harold Lancer, Ronald L. Kotler, and Diane L. McKay

Label
20 years younger : look younger, feel younger, be younger!
Title
20 years younger
Title remainder
look younger, feel younger, be younger!
Statement of responsibility
Bob Greene ; with Harold Lancer, Ronald L. Kotler, and Diane L. McKay
Title variation
Twenty years younger
Creator
Contributor
Subject
Language
eng
Summary
Bob Greene offers readers a practical, science-based plan for looking and feeling their best as they age. The cutting-edge program details easy and effective steps we can all take to rebuild the foundation of youth and enjoy better health, improved energy, and a positive outlook on life
Cataloging source
DLC
http://library.link/vocab/creatorName
Greene, Bob
Dewey number
613.2
Illustrations
illustrations
Index
index present
LC call number
RA776.75
LC item number
.G74 2011
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
  • Lancer, Harold
  • Kotler, Ronald L
  • McKay, Diane L
http://library.link/vocab/subjectName
Longevity
Label
20 years younger : look younger, feel younger, be younger!, Bob Greene ; with Harold Lancer, Ronald L. Kotler, and Diane L. McKay
Instantiates
Publication
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
The art and science of aging -- The science of aging -- The ultimate anti-aging weapon: exercise -- Life-long, life-lengthening eating -- Recapturing your skin's youth -- Rejuvenating sleep -- The art of aging gracefully -- The 20 years younger lifestyle -- Menus and recipes -- Putting it all together
Control code
1288132
Dimensions
25 cm.
Extent
314 pages
Isbn
9780316133784
Lccn
2010048827
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
  • (Sirsi) 1288132
  • (OCoLC)668192496
  • (OCoLC)668192496
Label
20 years younger : look younger, feel younger, be younger!, Bob Greene ; with Harold Lancer, Ronald L. Kotler, and Diane L. McKay
Publication
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
The art and science of aging -- The science of aging -- The ultimate anti-aging weapon: exercise -- Life-long, life-lengthening eating -- Recapturing your skin's youth -- Rejuvenating sleep -- The art of aging gracefully -- The 20 years younger lifestyle -- Menus and recipes -- Putting it all together
Control code
1288132
Dimensions
25 cm.
Extent
314 pages
Isbn
9780316133784
Lccn
2010048827
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
  • (Sirsi) 1288132
  • (OCoLC)668192496
  • (OCoLC)668192496

Subject

Library Locations

    • Memorial Hall Library (Andover)Borrow it
      2 North Main Street, Andover, MA, 01810, US
      42.6568333 -71.141443
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